Try popcorn. Hot air popped and with some butter-flavored cooking spray, that is.
I was curious to see why a friend of mine, who happens to be a personal trainer, eats so much popcorn. Found out it has lots of fiber and really low calories. Plus it fills you up. I also found tons of recipes with popcorn at http://www.bellybytes.com/recipe/popcorn/index.html and at http://www.fitnessandfreebies.com/food/popcorn.html. Eat up and enjoy!
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